NUTRITION
NUTRITION ENERGY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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examples of fiber
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high in sugar
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the 6 important nutrients
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the 6 essential nutrients
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Detailed explanation-1: -The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function. Essential nutrients are crucial in supporting a person’s reproduction, good health, and growth.
Detailed explanation-2: -Nutrients are vitamins, minerals, carbohydrates, proteins, fats, and water. These six essential nutrients are something we all need for growth, energy, and for maintenance and repair of our cells.
Detailed explanation-3: -There are six classes of essential nutrients required for the body to function and maintain overall health. These six classes of essential nutrients are: carbohydrates, lipids (fats), proteins, water, vitamins, and minerals. These nutrients can also be categorized as organic or inorganic.