NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are the benefits of fat?
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Cushion and protect organs
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Needed for energy
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Helps with vitamin absorption
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All of these
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Explanation:
Detailed explanation-1: -"Fat helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients.
Detailed explanation-2: -Triglycerides, cholesterol and other essential fatty acids-the scientific term for fats the body can’t make on its own-store energy, insulate us and protect our vital organs.
Detailed explanation-3: -Appearance. Emulsions. Flavor. Heat Transfer. Melting Point. Nutrition. Satiety. Shortening. More items •10-Sept-2019
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