NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which micronutrient is a carbohydrate?
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Calcium
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Fibre
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Vitamin A
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Iron
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Explanation:
Detailed explanation-1: -Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals.
Detailed explanation-2: -Macronutrients include; carbohydrates and dietary fibre, fats, proteins, and fluids. Micronutrients on the other hand are nutrients that are needed in small quantities, these include; vitamins and minerals.
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