HUMAN NUTRITION

NUTRITION

NUTRITION ENERGY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which of the following are features of the ATP-CP system?I. It provides the energy for the first three minutes of activityII. CP is broken down to provide a phosphate moleculeIII. It creates lactic acid as a by-product
A
I only
B
II only
C
I and II only
D
II and III only
Explanation: 

Detailed explanation-1: -The ATP-CP pathway supplies about 10 seconds worth of energy and is used for short bursts of exercise, such as a 100-meter sprint. This pathway first uses up any ATP stored in the muscle (about 2 to 3 seconds worth). Then it uses creatine phosphate (CP) to recycle ATP until the CP runs out (another 6 to 8 seconds).

Detailed explanation-2: -There are three major energy systems which are responsible for the resynthesis of ATP (Figure 2). These systems can be categorised as follows: (1) The Phosphagen System, (2) The Glycolytic System, and (3) Mitochondrial Respiration.

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