NUTRITION
NUTRITION ENERGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Provide energy for everything we do
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Provide materials to grow
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Provide materials to repair tissue
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To be full and get fat
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Detailed explanation-1: -Proteins. Meat, fish, seafood, eggs, dairy products, dry beans and bean products are good sources of protein. Its major functions include building, repairing and maintaining healthy body tissues.
Detailed explanation-2: -PROTEIN. Protein is an important building block in the body because it’s responsible for supplying amino acids that are used to create and repair cells, tissues, hormones, enzymes, red blood cells, and antibodies.
Detailed explanation-3: -Food helps us to repair muscle and build DNA Protein helps to build and repair muscles and body organs and tissues, like skin, hair and nails. Enzymes that control the major metabolic processes related to digestion, breathing and fighting infection, are also made from protein.