NUTRITION
NUTRITION THROUGH THE LIFESPAN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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How much should kids eat?
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1 cup x age of the child
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1 TBSP x age of the child
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1 tsp x age of the child
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As much as they want
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Explanation:
Detailed explanation-1: -Toddler portions sizes often correspond to about 1 tablespoon for each year of age. So, for example, a 3-year-old would get 3 tablespoons of fruit, vegetables, protein and grains at each meal.
Detailed explanation-2: -For example, a 1-year-old might eat 1 tablespoon of vegetables, or 1 tablespoon of grains (all right, bread can’t be served by the tablespoon, but half a slice to a full slice is a reasonable serving). And a serving for a 3-year-old would be, say, 3 tablespoons of fruit, or 3 tablespoons of protein.
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