NUTRITION
NUTRITION THROUGH THE LIFESPAN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What four (4) nutrients are most essential in a pregnant woman’s diet?
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Vitamin E, Vitamin D, Iron, Calcium
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Folate, Zinc, Iron, Calcium
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Folate, Vitamin D, Vitamin K, Zinc
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Folate, Biotin, Niacin, Calcium
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Explanation:
Detailed explanation-1: -During pregnancy you need folic acid, iron, calcium, vitamin D, choline, omega-3 fatty acids, B vitamins, and vitamin C.
Detailed explanation-2: -Despite a small change in caloric and macronutrient requirements compared to the non-pregnant state, the need for micronutrient supply exponentially increases during pregnancy, particularly for key elements including iron, folate, iodine, calcium and vitamin D.
There is 1 question to complete.