HUMAN NUTRITION

Detailed explanation-1: -Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.

Detailed explanation-2: -Iron is used to produce red blood cells, which help store and carry oxygen in the blood. If you have fewer red blood cells than is normal, your organs and tissues won’t get as much oxygen as they usually would. There are several different types of anaemia, and each one has a different cause.

Detailed explanation-3: -Anemia can refer to a lower-than-normal number of red blood cells. It can be a condition in which the red blood cells have too little hemoglobin. Hemoglobin is an iron-rich protein that gives blood its red color. This protein helps red blood cells carry oxygen from the lungs to the rest of the body.