NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which vitamin helps your blood to clot?
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Vitamin A
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Vitamin E
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Vitamin K
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Vitamin C
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Explanation:
Detailed explanation-1: -Vitamin K is a group of vitamins that the body needs for blood clotting, helping wounds to heal.
Detailed explanation-2: -Vitamin K likely plays an important role in blood clotting and promoting good heart and bone health. Some research suggests that K2 may be superior to K1 in some of these functions, but further research is needed to confirm this. For optimal health, focus on increasing food sources of both vitamin K1 and K2.
Detailed explanation-3: -Vitamin K occurs in two bioactive forms, vitamin K1, and vitamin K2. Vitamin K1, also known as phylloquinone, is a product of plant synthesis.
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