NUTRITION
PROTEIN
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Yes!
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NOOO!
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Either A or B
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None of the above
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Detailed explanation-1: -Food Sources. According to The Centers for Disease Control and Prevention, the top 10 sources of sodium in our diets include: breads/rolls; pizza; sandwiches; cold cuts/cured meats; soups; burritos, tacos; savory snacks (chips, popcorn, pretzels, crackers); chicken; cheese; eggs, omelets.
Detailed explanation-2: -Smoked, cured, salted or canned meat, fish or poultry including bacon, cold cuts, ham, frankfurters, sausage, sardines, caviar and anchovies. Frozen breaded meats and dinners, such as burritos and pizza. Canned entrees, such as ravioli, spam and chili. Salted nuts. Beans canned with salt added.
Detailed explanation-3: -Fresh or frozen fish or shellfish. Chicken or turkey breast without skin or marinade. Lean cuts of beef or pork. Unsalted nuts and seeds. Dried beans, peas, and lentils-like black beans and garbanzo beans (chickpeas) More items •01-Apr-2021