NUTRITION
PROTEIN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Good sources of plant-based proteins are ____
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All correct
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Pulses
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Nuts and Seeds
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Quorn and Tofu
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Explanation:
Detailed explanation-1: -Research indicates that replacing some animal-based protein with plant-based protein sources may help decrease the risk of developing chronic diseases such as heart disease, diabetes, and some cancers. Plant-based foods contain important antioxidants, vitamins, and minerals that benefit overall health.
Detailed explanation-2: -grains. lentils. nuts. beans. legumes. certain fruits, such as avocados. soy. hemp. More items •21-Aug-2018
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