HUMAN NUTRITION

Detailed explanation-1: -Based on available literature the researcher arrived at conclusion that insufficient of protein may cause various health problems such as kwashiorkor, marasmus, impaired mental health, edema, organ failure, wasting and shrinkage of muscle tissues, and weakness of immune system.

Detailed explanation-2: -The Bottom Line Serious protein deficiency can cause swelling, fatty liver, skin degeneration, increase the severity of infections and stunt growth in children. While true deficiency is rare in developed countries, low intake may cause muscle wasting and increase the risk of bone fractures.

Detailed explanation-3: -Signs of a protein deficiency Getting sick often without protein to boost the immune system. Mood changes or trouble thinking due to fluctuating blood sugar and protein’s effect on the brain’s neurotransmitters (which regulate mood) Muscle weakness, since amino acids are essential for building muscle mass.