NUTRITION
PROTEIN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Proteins are found in animal and plant foods
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Animal proteins are complete proteins. That means they contain all the essential amino acids that you need in your diet. Plant proteins are often, but not always, incomplete sources of protein, There are benefits and concerns with both types of protein.
Detailed explanation-2: -2.1. Proteins from animal sources. The major animal proteins in human foods (Fig. 1a) are from dairy, meat, seafood and eggs. 2.2. Proteins from plant sources. The major source of plant proteins for human foods (Fig. 1b) are from grains, pulses, legumes, seeds, and nuts.
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