NUTRITION
PROTEIN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Proteins give you how many calories per gram?
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4
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6
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7
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9
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Explanation:
Detailed explanation-1: -How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
Detailed explanation-2: -1 egg white can provide 4 grams of protein, with only trace amounts of fat and carbohydrates which aren’t enough to be concerned with. Pure Whey Protein Powder: In a pinch this can be a savior so it’s great to have on hand.
Detailed explanation-3: -By consuming 10 g of protein, a person will get (10*4) calories, that is, 40 calories.
There is 1 question to complete.