NUTRITION
PROTEIN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Whitch food is a vegetarian choice of protein?
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Hummus (made with chick peas)
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Sesame Seeds
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Peanut Butter
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Black bean veggie burgers
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ALL of the above!
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Explanation:
Detailed explanation-1: -Include a variety of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu, and seitan in your diet to replace the protein provided by meat.
Detailed explanation-2: -Tempeh. Made from fermented soya beans, tempeh is rich in protein. Lentils. Edamame beans (soya beans) Tofu. Peanuts. Pumpkin seeds. Chickpeas. Almonds. More items •05-Apr-2023
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