NUTRITION
SPORTS NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Our bodies require energy for which of the following?
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Function of vital organs
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Digestion
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Physical Activity
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None of the above
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Explanation:
Detailed explanation-1: -Some exercises, including running, bicycling, and HIIT workouts, can burn more calories per hour compared to others. If you want to get the most calorie bang for your buck, you might want to take up running. Running burns the most calories per hour.
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