NUTRITION
SPORTS NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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T/F Our blood gets carbs from foods we consume
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Including certain healthy carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.
Detailed explanation-2: -When you eat or drink foods that have carbohydrate-also known as carbs-your body breaks those carbs down into glucose (a type of sugar), which then raises the level of glucose in your blood. Your body uses that glucose for fuel to keep you going throughout the day.
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