NUTRITION
SPORTS NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Iodine.
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Iron
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Copper.
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Calcium.
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Detailed explanation-1: -There are two kinds of minerals: macrominerals and trace minerals. You need larger amounts of macrominerals. They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.
Detailed explanation-2: -Calcium, phosphorus, and magnesium are required in relatively large amounts and are designated as macrominerals.
Detailed explanation-3: -Macro elements include chloride, calcium, phosphorous, magnesium, sodium, potassium, and iron.
Detailed explanation-4: -Macrominerals are typically needed at levels higher than 100 mg/day to include calcium (Ca), phosphorus (P), magnesium (Mg), sulfur (S), sodium (Na) and potassium (K).
Detailed explanation-5: -Macro minerals include calcium, chlorine, magnesium, phosphorus, potassium, sodium, and sulfur. Micro minerals are often referred to as trace minerals, meaning they are present at low levels in the body or required in smaller amounts in the animals diet.