NUTRITION
SPORTS NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following snacks/foods can provide the best source of protein, carbs, AND fats?
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Boiled Eggs
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Protein Shake
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Cashews
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Strawberries
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Explanation:
Detailed explanation-1: -Yogurt with Banana. Plain, fat-free yogurt is an excellent source of protein and is perfect for a midday snack. Roasted White Beans. White beans have a mild flavor that’s perfect for snacking. Nuts and Seeds. Baked Potato with Cottage Cheese.
Detailed explanation-2: -Sirloin. Lean ground Beef 90/10. Low Fat String Cheese. Tofu. Black Beans. Garbanzo beans. Red Beans. Greek Yogurt. More items •15-May-2018
Detailed explanation-3: -Mackerel. Herring. Salmon. Sardines. Chia Seeds. Beyond Meat. Whole Eggs. Peanuts.
There is 1 question to complete.