NUTRITION
THE HUMAN BODY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Glow foods are energy-giving foods.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Food items which are rich in carbohydrates and fats provide us with energy hence are called as energy-giving foods. Food items like cereals, fruits and vegetables are required by the body in more amount.
Detailed explanation-2: -i) Carbohydrates: They are one of the primary sources of energy for our bodies. They are organic molecules. Bread, grains, and fruits are some examples of food that are rich in carbohydrates.
Detailed explanation-3: -Energy giving foods Carbohydrates and fat are energy giving food. Carbohydrates are found in following food products : Dairy products: Milk, yogurt, and ice cream. Fruits: Whole fruit and fruit juice. Grains: Bread, rice, crackers, and cereal.
There is 1 question to complete.