HUMAN NUTRITION

NUTRITION

THE HUMAN BODY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Grains give your body energy. Which food/s below is an example of grain?
A
Bread
B
Cereal
C
Rice
D
Pasta
E
Juice
Explanation: 

Detailed explanation-1: -Nowadays, most products sold as pasta are made from common wheat. However, similar noodles can be made from other grains, such as rice, barley or buckwheat. Some types of pasta are refined during processing, stripping the wheat kernel of the bran and germ, removing many of the nutrients.

Detailed explanation-2: -Apart from being very nutritious, brown rice helps in providing a good amount of energy. Manganese helps enzymes in breaking down carbohydrates and proteins to generate energy. Brown rice is less processed than white rice and thus retains a lot of nutritional value.

Detailed explanation-3: -Barley. Bulgur, also called cracked wheat. Farro. Millet. Quinoa. Black rice. Brown rice. Red rice. More items •10-Dec-2022

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