NUTRITION
THE HUMAN BODY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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5
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4
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7
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3
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Detailed explanation-1: -As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.
Detailed explanation-2: -School-age children need to eat foods from all five healthy food groups – vegetables, fruit, grain foods, dairy and protein. Healthy foods have nutrients that are important for growth, development and learning. Limit salty, fatty and sugary foods, low-fibre foods, and drinks with caffeine or a lot of sugar.
Detailed explanation-3: -Food is divided into 7 different groups : drinks, carbs, fruits and vegetables, dairy, meat / fish / eggs, fats and high-sugar foods. Each of these groups provide different nutrients and should be consumed at a different rate.
Detailed explanation-4: -There are six categories in the Food Pyramid: the bread, cereal, rice, and pasta group (grains), the fruit group, the vegetable group, the meat, poultry, fish, dry beans, eggs, and nuts group (protein), the milk, yogurt, and cheese group (dairy), and the fats, oils, and sweets group.