NUTRITION
THE HUMAN BODY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What do healthy foods provide for the body?
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Calories
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Sugars
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Nutrients
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Oils
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Explanation:
Detailed explanation-1: -Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins and minerals and few calories. Your body needs vitamins and minerals, known as micronutrients. They nourish your body and help keep you healthy.
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