HUMAN NUTRITION

NUTRITION

THE HUMAN BODY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What does the digestive system do?
A
gets ride of the waste in our body that it sees as poison
B
moves blood throughout the body
C
breaks down food so we can be healthy
D
controls the muscles in our body by making them work together
Explanation: 

Detailed explanation-1: -The digestive system breaks down food into nutrients such as carbohydrates, fats and proteins. They can then be absorbed into the bloodstream so the body can use them for energy, growth and repair. Unused materials are discarded as faeces (poo).

Detailed explanation-2: -It begins at the mouth (buccal or oral cavity), passes through the pharynx, oesophagus or food pipe, stomach, small intestines, large intestines, rectum and finally ends at the anus. The food particles gradually get digested as they travel through various compartments of the alimentary canal.

Detailed explanation-3: -Eat a high fiber diet. Foods that are high in fiber are known to promote digestive health. Avoid high fat foods. Drink lots of water. Never skip meals. Live an active lifestyle. Say no to stress eating and caffeine. Quit your bad habits. Say yes to probiotics. More items

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