HUMAN NUTRITION

Detailed explanation-1: -In fact, trans fats are associated with an increased risk of many diseases, including heart disease, cancer, diabetes and obesity (6, 7, 8). Since fried foods are cooked in oil at extremely high temperatures, they are likely to contain trans fats.

Detailed explanation-2: -Because chips are sliced so thin and fried so hot, they’re even heavier in acrylamide than French fries (which, sadly, 7 out of 9 experts warn against). Fries only have acrylamide in the golden crust, not the core, Palazoğlu says.

Detailed explanation-3: -Similarly, eating fries everyday will increase your risk of experiencing negative health effects (not as much as smoking mind you), but doesn’t guarantee you will experience any negative consequences. Another problem – yes, there are more problems – with nutrition is we don’t eat in isolation.