NUTRITION
THE HUMAN BODY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Ear
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Hair
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Hand
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Heart
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Detailed explanation-1: -Loop-shaped canals in your inner ear contain fluid and fine, hairlike sensors that help you keep your balance. At the base of the canals are the utricle and saccule, each containing a patch of sensory hair cells.
Detailed explanation-2: -Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. These kinds of exercises can improve stability and help prevent falls. Doing balance exercises can be intense, like some very challenging yoga poses.
Detailed explanation-3: -Standing March. Standing near a sturdy support, begin marching in place slowly for 20-30 seconds. Standing 3-Way Kicks. Sidestepping. 1-Leg Stand. Sit to Stand and Stand to Sit. Heel-to-Toe Standing or Walking.