AP PSYCHOLOGY

Detailed explanation-1: -As a field, positive psychology spends much of its time thinking about topics like character strengths, optimism, life satisfaction, happiness, wellbeing, gratitude, compassion (as well as self-compassion), self-esteem and self-confidence, hope, and elevation.

Detailed explanation-2: -Snyder et al.’s (1991) theory defines hope as a dynamic motivational experience that is interactively derived from two distinct types of cognitive tools in the context of goal achievement–namely, pathways and agency thinking.

Detailed explanation-3: -’Engagement’, in terms of positive psychology, describes a specific way of being involved with a task. It is often described as being so invested in a task that time flies by. Another name for this is ‘flow’. Engagement typically occurs in students when: they recognise they are good at a task (e.g. maths)

Detailed explanation-4: -The Three Pillars: Positive Psychology has three central concerns: positive experiences, positive individual traits, and positive institutions. Understanding positive emotions entails the study of contentment with the past, happiness in the present, and hope for the future.