STATES OF CONSCIOUSNESS
PSYCHOLOGY OF SLEEP
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Sleep disorders are mainly due to worry or psychological problems. False. Stress is the number one reason people report insomnia (difficulty falling or staying asleep). However, stress accounts for only a fraction of the people who suffer either chronic insomnia or difficulty staying alert during the day.
Detailed explanation-2: -Sleep disorders (or sleep-wake disorders) involve problems with the quality, timing, and amount of sleep, which result in daytime distress and impairment in functioning. Sleep-wake disorders often occur along with medical conditions or other mental health conditions, such as depression, anxiety, or cognitive disorders.
Detailed explanation-3: -Insomnia-being unable to fall asleep and stay asleep. This is the most common sleep disorder.