NUTRITION
ADOLESCENT NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
Nutrients
|
|
Micronutrient
|
|
Macronutrient
|
|
None of the above
|
Detailed explanation-1: -Carbohydrates, fat and protein are called macronutrients. They are the nutrients you use in the largest amounts.
Detailed explanation-2: -Macronutrients are nutrients that a person needs in larger amounts. Macronutrients include water, protein, carbohydrates, and fats.
Detailed explanation-3: -Macronutrients are nutrients that people regularly require in large quantities to provide their body with energy to perform bodily functions and daily activities.
Detailed explanation-4: -Foods to consider: whole grains, fruits, vegetables, milk, yogurt. Foods to consider: plant oils (olive/canola), avocado, nuts/nut butter, seeds, egg yolks. Foods to consider: lean means, dairy, seafood, beans, soy, eggs. More items •16-Aug-2021