Ensure moderate use of edible oils and animal foods and very less use of ghee/ butter/Vanaspati.

ADOLESCENT NUTRITION

Please wait while the activity loads.
If this activity does not load, try refreshing your browser. Also, this page requires javascript. Please visit using a browser with javascript enabled.

If loading fails, click here to try again

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	True
B	False
C	Either A or B
D	None of the above

Explanation:

Detailed explanation-1: -Edible oils are commonly used in industrial food manufacturing and home cooking worldwide and are the primary source of unsaturated fats and vitamin E in human diets. However, as with all food products, there is the potential for potentially toxic contaminants to occur in oils.

Detailed explanation-2: -Oil contains unsaturated fatty acids which is good fat and ghee contains saturated fatty acids which bad fat.

Detailed explanation-3: -Edible oils are sources of dietary fats that play an essential role in the body, satisfying nutritional needs, growth and are necessary for proper functioning of brain and nerve system as well as the endocrine environment.

There is 1 question to complete.