NUTRITION
ADOLESCENT NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Important micro-nutrients are:Check three (3) words
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Vitamin
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Iron
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Protein
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Calcium
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Zinc
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Explanation:
Detailed explanation-1: -The three primary macronutrients are carbohydrates, fat, and protein. Carbs fuel your body with immediate energy. Protein provides amino acids, which are essential for building muscle, skin, blood, and important structures of the brain and nervous system.
Detailed explanation-2: -Vitamins Your Body Needs. Micronutrients do everything from improving blood health to strengthening bones and improving the immune system. 1) Iodine. 2) Vitamin A. 3) Vitamin D. 4) Zinc. 5) Folate. 6) Iron. 13-Nov-2020
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