HUMAN NUTRITION

NUTRITION

BASIC CONCEPTS IN NUTRITION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
____ are very good for your immune system to be healthy and some can even fight cancer.
A
Vegetables
B
Meat
C
Sugar
D
Carbohydrates
Explanation: 

Detailed explanation-1: -Cruciferous vegetables, such as broccoli, cauliflower, and kale, contain beneficial nutrients, including vitamin C, vitamin K, and manganese. Cruciferous vegetables also contain sulforaphane, a plant compound with potential anticancer properties.

Detailed explanation-2: -The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes and other vegetables, fruits and nuts. “If you look at the typical foods that reduce cancer risk, it’s pretty much all plant foods that contain phytochemicals, ‘’ says Wohlford.

Detailed explanation-3: -The immune system can help to fight cancer Some cells of the immune system can recognise cancer cells as abnormal and kill them. But this may not be enough to get rid of a cancer altogether. Some treatments aim to use the immune system to fight cancer.

Detailed explanation-4: -Immunotherapy is a type of cancer treatment that helps your immune system fight cancer. The immune system helps your body fight infections and other diseases. It is made up of white blood cells and organs and tissues of the lymph system. Immunotherapy is a type of biological therapy.

Detailed explanation-5: -Beans, Legumes and Soy Protease inhibitors, which may slow tumor growth. Phytates, which may help prevent or slow certain cancers. Manganese, which helps form an enzyme that protects cells from damage.

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