HUMAN NUTRITION

Detailed explanation-1: -Carbohydrates and fats are the two major nutrients which provide energy to our body.

Detailed explanation-2: -Carbohydrates are the primary (number one) source of energy for our bodies. With enough carbohydrates, the protein and fat that we eat can do their jobs.

Detailed explanation-3: -Foods high in carbohydrates are an important part of a healthy diet. Carbohydrates provide the body with glucose, which is converted to energy used to support bodily functions and physical activity.

Detailed explanation-4: -The correct option is B Carbohydrates The nutrients mainly give energy to our bodies. Q.