NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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____ is sugar found in FRUIT, honey and vegetables.
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Maltose
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Lactose
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Fructose
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Sucrose
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Explanation:
Detailed explanation-1: -Fructose: A simple sugar (monosaccharide) found in honey, many fruits, and some vegetables.
Detailed explanation-2: -Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Fructose is also a basic component in table sugar (sucrose), and high-fructose corn syrup is used to sweeten many processed foods and beverages.
Detailed explanation-3: -Fructose is a natural sugar found in fruit, vegetables, and honey.
Detailed explanation-4: -Common high-fructose foods include: Most fruits, especially dried fruits and fruits canned in juice or syrup. Vegetables including artichoke, asparagus, broccoli, leeks, mushrooms, okra, onions, peas, red pepper, shallots and tomato products.
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