NUTRITION
CARBOHYDRATES
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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structure
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energy
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defense
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signaling
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Detailed explanation-1: -Carbohydrates serve several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain’s high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.
Detailed explanation-2: -Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs. Glucose can be used immediately or stored in the liver and muscles for later use.
Detailed explanation-3: -The major function of carbohydrates is to provide energy. The body uses glucose to provide most of the energy for the human brain. About half of the energy used by muscles and other body tissues is provided from glucose and glycogen, a storage form of carbohydrate.