NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbohydrates are the largest part of a healthy diet.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Carbohydrates are the body’s most important and readily available source of energy. They’re a necessary part of a healthy diet for both kids and adults. The two main forms of carbs are: simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits.
Detailed explanation-2: -Vegetables It’s the largest sections on the plate. That’s because vegetables provide many of the vitamins and minerals we need for good health.
Detailed explanation-3: -The most abundant carbohydrate, cellulose, is a structural component of the cell wall of plants and many forms of algae.
There is 1 question to complete.