HUMAN NUTRITION

NUTRITION

CARBOHYDRATES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What is correct function for a carb?
A
build and repair body tissues
B
body’s main source of energy
C
helps keep immune system functioning
D
cushions organs
Explanation: 

Detailed explanation-1: -Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs. Glucose can be used immediately or stored in the liver and muscles for later use.

Detailed explanation-2: -The primary role of carbohydrates is to supply energy to all cells in the body. Many cells prefer glucose as a source of energy versus other compounds like fatty acids.

Detailed explanation-3: -1. Introduction. Alongside fat and protein, carbohydrates are one of the three macronutrients in our diet with their main function being to provide energy to the body. They occur in many different forms, like sugars and dietary fibre, and in many different foods, such as whole grains, fruit and vegetables.

There is 1 question to complete.