NUTRITION
CARBOHYDRATES
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbohydrates come primarily from:
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animal sources.
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plants sources.
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plant and animal souces
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none of the above.
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Explanation:
Detailed explanation-1: -Carbohydrates are mainly found in plant foods. They also occur in dairy products in the form of a milk sugar called lactose. Foods high in carbohydrates include bread, pasta, beans, potatoes, rice, and cereals. Carbohydrates play several roles in living organisms, including providing energy.
Detailed explanation-2: -Aside from lactose found in milk and small amounts of specific sugars in red meat, almost all dietary carbohydrates come from plant foods.
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