HUMAN NUTRITION

NUTRITION

CARBOHYDRATES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Carbohydrates come primarily from:
A
animal sources.
B
plants sources.
C
plant and animal souces
D
none of the above.
Explanation: 

Detailed explanation-1: -Carbohydrates are mainly found in plant foods. They also occur in dairy products in the form of a milk sugar called lactose. Foods high in carbohydrates include bread, pasta, beans, potatoes, rice, and cereals. Carbohydrates play several roles in living organisms, including providing energy.

Detailed explanation-2: -Aside from lactose found in milk and small amounts of specific sugars in red meat, almost all dietary carbohydrates come from plant foods.

There is 1 question to complete.