NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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One example of a simple carbohydrate.
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Bread
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Oatmeal
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Candy Bar
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Pasta
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Explanation:
Detailed explanation-1: -A chocolate bar is an example of a simple that will increase blood sugar levels quickly because it is comprised of monosaccharides.
Detailed explanation-2: -Once consumed simple carbohydrates break down to glucose faster than complex carbohydrates. Therefore, simple carbohydrates are converted to energy faster than complex carbohydrates. Have you ever felt energetic soon after you eat a chocolate bar? Well, chocolate bars, as all sweets, are simple carbohydrates.
Detailed explanation-3: -Breakfast cereals. Yogurts. Soda. Candy. Baked goods. Fruit juices. 04-Jan-2023
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