NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Other common names for fiber are cellulose or roughage.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Dietary fiber, also known as roughage, is the indigestible part of plant foods. Fiber has a host of health benefits, including reducing the risk of heart disease and type 2 diabetes.
Detailed explanation-2: -Fiber is commonly found in vegetables, fruits, whole grains, and legumes. It is also sometimes called roughage or bulk. It is an essential nutrient, which means it must be eaten in the diet.
Detailed explanation-3: -Dietary fibre, or roughage, is the indigestible portion of food derived principally from plants and fungi (cellulose, chitin, etc.)
There is 1 question to complete.