NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Simple sugars are
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polysaccharides
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disaccharides
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monosaccarides
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None of the above
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Explanation:
Detailed explanation-1: -Simple sugars are called monosaccharides; these are made up of single sugar molecules. The three main monosaccharides that we consume are fructose, galactose and glucose.
Detailed explanation-2: -The three most common monosaccharides are glucose, fructose, and galactose. In addition to these three sugars, the monosaccharide category also includes sugar alcohols and pentoses.
Detailed explanation-3: -Simple sugars are carbs with one (monosaccharide) or two (disaccharide) sugar molecules.
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