NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Al dente is Italian for “to the tooth” and, in our humble opinion, is the only way to cook your pasta. “To the tooth” means there should be a slight bite to your noodle. The pasta shouldn’t be hard, but have a tiny amount of resistance when you bite into it.
Detailed explanation-2: -The best way to test if pasta is al dente is to take a bite. About two minutes before the time expires on the package directions, give the pasta a taste. If it’s tender enough to chew but still contains a bit of a bite, you’ve reached al dente.
Detailed explanation-3: -Pasta provides steady energy. Cooking pasta perfectly ‘al dente’ (still slightly firm) allows you to reap the full benefits of pasta’s already strong ability to increase satiety, delaying hunger pangs and providing fuel for working muscles long after meals.