NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The 3 parts of the wheat kernel are:
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bran, endosperm, and germ
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bran, haul, and shell
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endosperm, germ, haul
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shell, endosperm and germ
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Explanation:
Detailed explanation-1: -All whole grain kernels contain three parts: the bran, germ, and endosperm. Each section houses health-promoting nutrients. The bran is the fiber-rich outer layer that supplies B vitamins, iron, copper, zinc, magnesium, antioxidants, and phytochemicals.
Detailed explanation-2: -A grain contains three parts: bran, germ and endosperm. The bran is the outer layer and is rich in fiber. The germ is the inner layer and is rich in nutrients. The endosperm is the bulk of the kernel and contains some of the vitamins and minerals.
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