NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Where are places we will find sugar?
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in milk
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in sugar cane
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in honey
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in dried fruit
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in ripe fruits
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Explanation:
Detailed explanation-1: -Though ripeness doesn’t affect a fruit’s calorie count, it does affect the amount of sugar it contains. The more ripe a fruit is, the more concentrated its sugars become. The bottom line is; snacking on super-sweet fruit raises your insulin levels-which will cause you to be hungry again more quickly.
Detailed explanation-2: -Very sweet fruits, including mangoes and watermelons, have relatively high sugar content. Fruit contains two types of sugar: fructose and glucose. The proportions of each vary, but most fruits are about half glucose and half fructose.
There is 1 question to complete.