HUMAN NUTRITION

NUTRITION

CARBOHYDRATES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
The food source for glucose is:
A
milk
B
fruit
C
veggies, grains, fruits
D
grains
Explanation: 

Detailed explanation-1: -Glucose can be found in fruits and vegetables as well as in table sugar and foods made from grains. Glucose is the base unit for large polysaccharides such as starch that are made by plants. Fructose is a monosaccharide found in fruits and honey.

Detailed explanation-2: -Sugars in Fruits and Vegetables In fact, almost all fruits and vegetables naturally contain sucrose, as well as glucose and fructose, in varying amounts. For example, bananas, sweet peas and peaches contain primarily sucrose, whereas glucose and fructose are the main sugars in pears and tomatoes.

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