NUTRITION
CARBOHYDRATES
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
We get most of our carbohydrates for grain sources.
|
|
True
|
|
|
False
|
|
|
Either A or B
|
|
|
None of the above
|
Explanation:
Detailed explanation-1: -Most carbs occur naturally in plant-based foods, such as grains. Food manufacturers also add carbs to processed foods in the form of starch or added sugar. Common sources of naturally occurring carbohydrates include: Fruits.
Detailed explanation-2: -Common foods with carbohydrates include: Grains, such as bread, noodles, pasta, crackers, cereals, and rice. Fruits, such as apples, bananas, berries, mangoes, melons, and oranges.
Detailed explanation-3: -white bread. refined pasta. white rice. crackers. breakfast cereal. pizza dough. potato chips. instant oatmeal. 10-Dec-2020
There is 1 question to complete.