NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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It is high in fat
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It has added vitamins and minerals
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It has four nutrients present
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It was made in a science lab
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Detailed explanation-1: -Well, when cereals are ‘fortified’, it means they contain added vitamins and minerals to help our brains work well, our bones grow, and to maintain the body’s defences.
Detailed explanation-2: -The most common process is to spray the flakes with finely powdered vitamins while they are still slightly moist, just after toasting. For the most part these added nutrients are the same kind that get inserted into capsules or compressed into vitamin pills.
Detailed explanation-3: -Total Whole Grain Breakfast Cereal ($8.09 on Amazon) Post Great Grains ($23.99 per 12-pack on Amazon) Post Bran Flakes ($26.99 per 4-pack on Amazon) Special K Original ($22.12 per 6-pack on Amazon) Special K Nourish ($3.99 per box on Amazon) More items