NUTRITION
CARBOHYDRATES
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which is an example of a carbohydrate?
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Olive oil
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Avocado
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Brown rice
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Greek Yogurt
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Explanation:
Detailed explanation-1: -Complex carbohydrates: These are also called starches. Starches include grain products, such as bread, crackers, pasta, and rice.
Detailed explanation-2: -Brown rice: 25g carb ( 23g net carb) If the rest of these grains are unfamiliar, you can fall back to trusty brown rice as your go-to low-carb grain.
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