HUMAN NUTRITION

NUTRITION

CARBOHYDRATES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which is an example of a carbohydrate?
A
Olive oil
B
Avocado
C
Brown rice
D
Greek Yogurt
Explanation: 

Detailed explanation-1: -Complex carbohydrates: These are also called starches. Starches include grain products, such as bread, crackers, pasta, and rice.

Detailed explanation-2: -Brown rice: 25g carb ( 23g net carb) If the rest of these grains are unfamiliar, you can fall back to trusty brown rice as your go-to low-carb grain.

There is 1 question to complete.