HUMAN NUTRITION

Detailed explanation-1: -Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie.

Detailed explanation-2: -When we think of carbohydrates, our thoughts tend to turn straight to bread! But carbs are found in many other foods too, such as whole grains, breakfast cereals, rice, pasta, noodles and crispbreads, legumes such as lentils, beans, peas and chickpeas, dairy, fruit and starchy vegetables.