NUTRITION
CHRONIC DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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clothing
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fruits
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canned foods
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steak
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Detailed explanation-1: -Apples, bananas, oranges, strawberries all have around 3 to 4 grams of fiber. Raspberries win the fiber race at 8 grams per cup. Mangoes, persimmons, and guavas are also good sources of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9. Dark-colored vegetables. Potatoes. 13-Feb-2022
Detailed explanation-2: -Summary. Dietary fibre is found in the indigestible parts of cereals, fruits and vegetables. A diet high in fibre keeps the digestive system healthy. Most Australians don’t eat enough fibre.
Detailed explanation-3: -Bananas, rich in potassium and fiber and low in sodium, are an important component of heart-healthy diets like DASH (Dietary Approaches to Stop Hypertension) that aims for about 4, 700 mg dietary potassium daily.
Detailed explanation-4: -Fibres ofcoconut, pineapple, sugarcane, and banana are being used to produce fabricsthat are eco-friendly and sustainable. Themuch savored fruit is now being used for making textile materials.
Detailed explanation-5: -Beans. Lentils and other beans are an easy way to sneak fiber into your diet in soups, stews and salads. Broccoli. This veggie can get pigeonholed as the fiber vegetable. Berries. Avocados. Popcorn. Whole Grains. Apples. Dried Fruits. More items